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Sunday 8th June 2025
 08:29 BST

  Much rain was forecast for yesterday, and almost no sign of the sun. Back in the real world there was a bit of rain around 6am, but after that there was no rain until maybe 3 or 4pm. Some of that rain was heavy for a while. There were also thunderstorms predicted. That was when we had some nice sunshine/sunny spells ! The forecast high was only16° C, but I think that un-forecast sunshine may have added a degree or two.
  BBC_weather forecast  
  There should be full sunshine now, but while the sun is shining, and has been for some time now, it seems weak and hazy, but maybe it is getting stronger. The sky will cloud over from 11am, and then it may be dull until 6pm when sunny spells may resume. No rain is forecast for today, but the forecast does give a 25% chance of rain at 5pm, and a lesser percentage for the following few hours. This afternoon should see 17° C.  Tomorrow should see a bit more improvement, and the build up to weather more suited to summer. Once again the middle of the day will be dull, but there may be sunny spells before and after. It should be dry, and the temperature should reach 19° C.

  Yesterday was one of those days that was a mix of good, bad and indifferent. It was another day when I got some good enough exercise, although it was not as beneficial as it could have been, and may have even had some negative effects, but it did reveal some positives as well.

  I started yesterday in a quite relaxed way, and that was a bit unfortunate. Oddly enough it was also fortunate in another direction. After I finished writing I think I rested for too long before I forced myself to finish the laundry I had started the previous day. All I had to do was to wring out the final rinse water, and then wring out the clothes after being treated with fabric conditioner. By then it was almost midday, and I had to resist the idea of having some lunch.

  Instead of lunch I had a shower, and then I got ready to go out. It seemed dry enough, and although slightly cool under a rather grey sky, it seemed good enough to just go out in t-shirt and shorts. My initial destination was the surgery where I would hand in a sample of my pee. What I had either forgotten, or maybe just didn't know, was that they close at 11am, and it was after midday when I got there.

  I was already in a "shall I, or shan't I" situation, but the surgery being closed tipped me into the "shall" direction. That was to carry on walking and do a circuit of the park. This would also be a good test of my new Honor 200 Smart mobile phone. I had the tracker running on both my current phone, and the new phone which is still on trial. I had hoped/expected both phone to give identical readings.

Huawei phone
Honor
                                              phone

 On the left is the results of my walk on my current phone, the Huawei P30 Pro, and on the right the new Honor 200 Smart phone. As they stand, I think they are closer to each other than my current phone and my old Wileyfox Spark phone. I am at a loss as to why the time is longer one phone than the other.  I tried to stop and start them within a few seconds of each other, but for some reason, when I came to fully stop the tracking, the stop button didn't appear at first. I think I remember something similar with a previous phone, but only on day one.

  At least the actual distance walked was almost the same on both phones, and the amount of Calories burnt was very close. That extra time trying to stop the tracker would account for the slightly lower speed of my walk, but even that is close enough to be relevant on this occasion. At the same time there was another test taking place. I was not sure it was possible to switch apps during use on the new phone, but the tracker continued when I swiped left to close the window so I could try out the camera in a more real life situation than the simple snap taken through the bathroom window that I showed yesterday.
bush
                                          or shrub with bright yellow
                                          flowers
  There is a small flower garden near the tennis courts at the Ladywell end of the park (there are also tennis courts at the Catford Bridge end). To the naked eye the yellow flowers on this bush or shrub, look really bright, but I think most cameras struggle with yellow against a background of green, and  particularly under poor light.
close up on yellow
                                          flower
  I noticed that the new phones camera could not focus very close to an object, but it went in close enough for a nice sharp close up of one of the yellow flowers on the bush in the previous picture.
white rose
 Near the bush are some rose bushes, but most of these seem to be past their best now. The best I could find was a white rose, but I could not get the angle right to see deep inside the flower (at least without doing myself an injury).
mauve flower
  I have no idea what this mauve flower is, but there are lots of them on the river side, but none close to the water.
blue
                                          sky and some sunshine
   I think it was about the time that the BBC said there should be a thunderstorm when I took this picture of blue sky. I must admit the treetops look a but dull, but we did have some nice sunny spells around this time.
class 707 train
  The penultimate test of the new phone's camera - train photography ! You'll note that hardly anyone in the picture is casting more than a light grey shadow because it was rather dull when I took this picture. It seems pretty good, but I feel there is something not quite right about it, but I can't seem to put my finger on it. The reason why it is the penultimate test is because the train is stationary. I'm not sure how the camera would fare when taking a picture of a moving train - and particularly so in poor light.
strong 5G signal, and
                                        fast download speed

  While at Ladywell I saw that the signal level bars were almost at the top, and more importantly the connection has switched to 5G. My home is just 0.8 miles ways (approximately) and yet I only saw 5G for less than a second when holding the phone in some unknown optimum way somewhere near the bathroom window (which looks towards Ladywell).

  I already knew that in Ladywell I got a far better 4G signal, and the download speed was around 10Mbps. The 5G download speed was measured at 34.74Mbps. That is quite a good download speed, and enough for most things done even on a PC. One day Catford will get it's own 5G mast for the 3 network (which owns "Smarty - their cheap pay as you go service).


   One day, when I have put that new phone fully through it's paces, I will swap SIM Cards between the two phones, and the Honour 200 Smart will become my main phone. It will be interesting to see if my current fairly good 4G signal at home (and most other places) will also have a good 5G signal, although to be honest, nothing I usually do on a mobile phone needs a fast data connection.

  From Ladywell station I walked direct to home. I was starting to get a little tired, and like on the way there, I still needed to stop now and then to "get my breath back", although the main problem is my ankles and legs starting to ache. The good thing is that I seemed to be slowly building up some stamina. It is far from what I could managed a few years ago, but it does seem to be improving. In the last third of a mile I only had to stop for a few seconds just twice (I think).

  It was gone 1.30pm when I got home, and I was looking forward to some lunch. I thought I deserved it after one of the longest walks I have done recently. (I did manage 2.94 miles in February, but it was bloody hard work !). Before eating I transferred the pictures and screenshots from both phones to my PC via Bluetooth - which was a slow way of doing it. When that was done, and I had a quick peek at some of the pictures, I went down to the kitchen to prepare lunch.

  Lunch was basically Ciabatta rolls with fish. The rolls were old and starting to go stale so I cut them in half before toasting them. I only had room to toast two halves at a time, and so the process took a bit longer. The fish was from little cans of mackerel in spicy tomato sauce in one can, and chilli sauce in the second can. The chilli sauce was rubbish if judged by hot it was, but the flavour was OK. I sprinkled white pepper on both, and gave a small squirt of mayonnaise on each.

  I think that mackerel on toast is the best way to eat it. I must admit  rather enjoyed my lunch even if it did leave a fishy taste in my mouth (and even my pee seemed to have a fishy smell !). After lunch I went through all the photos and screenshots, and selected and edited those I wanted to use. I then had a rest, but I was soon a bit busy again, and didn't have time for a snooze, or even read much.

  The thing that took a big chunk of my afternoon was playing with my Canon Pixma printer. There seemed to be strong hints that the inkjets in it were becoming free of dried ink, and most could produce some colour, but not at the right time. The printer uses 5 ink cartridges. As well as the usual yellow, cyan and magenta, it also has two black inks. The smaller one seems to be for darkening colours, and the big one must be just for printing full blacks - such as text.

  The printer settings give about 5 different options - two different types of colour printing, plus full black, greyscale, and one other. Then there are several choices for what sorts of inks are available. Each setting has to agree and in the end I tried so many combinations that the simple thing was to delete the printer and re-install it. I did that, and tried the printer test. That gave all the colours in the correct places, but the black was a bit streaky in places where that ink nozzle probably was still a bit sticky.

  I tried printing out a fairly decent photo. What came out was definitely very psychedelic, but that was not what was wanted. However, when I printed out the spreadsheet recording my weight since the start of the year, every colour came out correct, although I did think the colours seemed a bit muted instead of vibrant. It was certainly good enough for printouts to give the nurse. I am unsure how to proceed with full colour photo printing, but that can wait for now.

  Sometime while playing and cursing the printer I semi stopped for a snack. I don't think it was particularly healthy, and it was also not as tasty as hoped for. It was giant beans (to my eye they looked like butter beans) in a tomato-ish sauce. As I heated them up I also melted some cheese on them. I don't know how, but they seemed to have hint of fish about them. At first I thought it might be because I had forgotten to wash the fork I was using for the earlier fish on toast, but that fork was still in the sink waiting to be washed.

  It got to about 5pm and I turned the TV on. I watched the news on BBC1 at 7.35pm (earlier on a Saturday than the usual 6 O'clock news on a weekday). While watching the News I ate my dinner. It was ready roasted, cold chicken breasts with Branston chili and mustard pickle. I could see red flecks in the pickle mustard sauce, but I could not taste any chilli. That had the unfortunate effect of using more and more of that unhealthy, sugar laden pickle to try and find evidence of any chilli in it.

  After the BBC news I tried to find something else to watch. All I could find was the E4 channel playing back to back (plus adverts) repeat episodes of The Simpson that went right on to 10pm. There were maybe 3 or 4 episodes that didn't warrant watching, and I spent most of that time reading. At 9pm I decided to watch no more, and headed to bed to read for a while. I sort of lost track of time, but I think I may have fallen asleep around 10pm.

  It was quite a typical night...or was it ? Maybe I woke less frequently but did bigger pees when I did wake up. It was also one of the nights where I woke up feeling like I could get up an hour or two earlier than In thought I should. It was around 5am when I thought I would never get back to sleep. About 10 or 15 minutes later, while still grumbling about it, I fell asleep until I woke up a bit after 6am - a better time to get up.

  I can actually remember one dream I had, although it seemed to get more and more complicated as the dream went on. As far as I can recall, the dream started with me sitting on the toilet when suddenly a black animal darted in and out of the toilet, and there was some commotion and growling from downstairs. I was too busy to investigate what was going on, and when I had finished my business it all seemed silent again. I went back to bed, and I think I fell asleep again.

  Maybe I did not sleep for long before I realised someone was downstairs. I pulled on some trousers and went down stairs. There were two young women sitting at the dining room table. I seemed to known them, but didn't know their names. There was a black kitten asleep on the table, but no sign of any dog that might have chased it while I was on the table. I then heard more people in the front room. They turned out to be friend for tens of years ago.

  There were more old friends sitting at a table in the kitchen. They seemed to be discussing putting on a pirate radio transmitter from some woods. One had a very expensive pocket mp3 player that he proposed to use as the source of the programmes. I then notice quite a few people doing gardening in my garden. Two of them were an old and a slightly younger women Indians. It seemed like my house and garden, that usually had just one person in it - me - had as many as 20 or maybe even 30 people in it.

  I woke up at that point, and went to the toilet. I expect the beans I ate to contain enough fibre to guarantee I would being going for a poo. That may still happen soon, but not then. That was a shame because a decent poo may have made my weight gain this morning less, or possibly even removed any gain. As is now recorded, I seem to have put on 300gm since yesterday. The annoying think is that the last digit was flickering between two readings. Sadly it settled on the higher figure I would have claimed I only put on 200gm.

  I was pretty sure that the giant beans, and that chilli (not) flavoured piccalilli, would play havoc with my blood glucose this morning. It was not as bad as expected. The Contour meter read 8.7mmol/l - high-ish but acceptable. The GlucoRX meter was slightly lower at 8.6mmol/l. The Sinocare meter gave the really bad reading, as it too often does. It read 9.3mmol/l. I am definitely going through a period if slightly high readings, and that may be why I have been asked to make an appointment at the surgery to discuss my recent test results. Of course it could be something else than my blood glucose readings - many things were to be checked from the blood samples I gave last Thursday.

  The only definite for today, or as definite as can be relied on, is that that later this afternoon Jodie will be popping by for a beer tasting session. This could be my big chance to get drunk, and ruin all my health readings again ! Before all that I could do one of three things. One of them could be shopping in Aldi. Another one could be shopping in Savers and Poundstretcher. The final option could be to go for another walk around the park. I supposed there is a fourth option, and it is one that does seem a bit attractive, it is to do nothing at all !
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