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Tuesday 15th April 2025
 07:14 BST

  Yesterday wasn't that bad. The morning featured some nice sunny spells, and some of them were long enough to be mistaken for non stop sunshine. There were a few longer dull times towards the end of the morning, but the sunny spells seemed to continue past 1pm which was the forecast time for them to end. With no sunshine for the later part of the afternoon, it did seem to feel a bit cool compared to being in sunshine - even when the thermometer said it was several degrees cooler. Most of the afternoon was just 15° C. From 11pm, and maybe earlier, there was rain.
  BBC_weather forecast  
  I nearly made the error of saying the rain had stopped because I couldn't see it through the net curtains, but then I saw all the ripples of falling rain in a big puddle across the road. It seems the rain that started last night continues, but the forecast says it should be dry, but dull by 9am. The rain may start again at 3pm, and continue until 8pm.  It is just a bit over 10° C now, but this afternoon, at 3pm, in the middle of the rain, it could be a quite warm 19° C. It looks like it could be a dry night. Tomorrow may feature a lot of sunny spells, and some hours may feature non stop sunshine. It may be a slightly windy day, and that could hold tomorrow down to a maximum of just 14° C.

   Yesterday was one of those days which seemed half OK, but nothing really happened. In the whole day I only did two things of any significance - provided I omit eating. I did and didn't eat too much, or maybe I didn't eat a great deal, but what I ate may not have been the healthiest options.

  The first big event (actually the only event) yesterday was the delivery of my last beer order (the one that should be delivered today was more like a joint effort between me and Jodie). I was notified that it would delivered between 11:09 and 12:09. That gave me ample time to finish writing, and have a rest. Luckily I suspected that the delivery might be early, and it was. My doorbell rang at about 10:20am, and a few minutes later I was opening the box.

  Looking through the beers, I thought that there was a fair chance there could be quite a few beers that Jodie had not previously tried. In once case I think she had tried the beer in the days before she started recording all her beer drinking on the website Untappd (dot come), and so she has the perfect excuse to try that beer again.  Of course it is usually the case that she will tell me she has already drunk some of what I think of as rare exotic beers. Somehow that seems unusual these days because she mostly seems to followed just a few breweries, and will go to insane lengths to go to some of the small beer cafés, and the like, when they announce they have new beers from some brewery or other.

  The other pleasant thing about the beer delivery was that once I had emptied the big box they came in (some into the fridges, some on top of the beer fridges, and the rest in a smaller box) I had the pleasure of standing in the very pleasant sunshine while cutting up the box to put it in the recycling bin. Had I been washed and dressed I might have gone out to retrieve the 1954 made, third rail insulator pot, I saw on my walk through  South Norwood Country Park.

  I didn't go out for a few reasons. One was that I needed a shower before facing the public. Another was that my guts didn't feel all that stable at that time. (I think I did make a short visit to the toilet sometime in the next hour or two). The final reason was that I wanted to get some laundry done. It should have been a very simple bit of hand washing because it was just a single hand towel, and two face flannels.

  I put those items in to soak, and by doing so I blocked the bath (although I could have yanked one of those heavy builders buckets out if I felt the need to shower). By then it was time for some lunch. I had several snacks between then and dinner time, and I can't seem to remember the order I ate them. I think the first thing was closer to a meal that could be called lunch even though it was (probably) rice crackers with cheese and mustard pickle. The mustard pickle adds a nice tang, but sadly that stuff seems loaded with sugar (particularly the Branston branded version).

  After lunch settled down I got back to the laundry. It was a fairly easy job, but unfortunately a very boring one, to finish washing those three items. The big trouble was the hand towel. Like all towels it needed endless rinses to try and get the rinse water clear (or clear of bubbles and foam). After maybe 5 rises I got bored, and went and took a rest. It may have been at that time when I had a small amount of plain vanilla ice cream. That particular one had quite a low, high amount of sugar in it.

  Another 5 rinses later, and I decided I could not be bothered to do any more rinses. The rinse water was still not completely clear, but it seemed good enough. I hung the three items on the small clothes horse in the front room, which was at about 20° C just from the earlier sunshine. I didn't bother with any more heat, but I did use a desk fan to keep the air moving around that laundry to help it dry.

  I am sure I had another snack after doing that, although it may have been possible that I decided it was too near dinner time.  I think I probably read for the next half an hour or so before it was time to switch on the TV for the 5pm showing  of Star Trek: The Original Series (with Kirk and Spock). I could have spent more time reading yesterday, but I am still struggling to enjoy reading the collection of short stories by Philip K. Dick. The big problem is that so far they have all been products of the 1950s, and feel rather dated.
chilli noodles
  Pictured above is what was the main course of last nights dinner. It was actually more like chilli beef grated carrot with some noodles. It was not that bad, and I may consider buying another one to keep in the freezer until a suitable day comes along. It's main downfall was the rather high sugar content - 9.3gm according to the "traffic lights" colour coded nutrition panel on the bottom right of the box. It seems odd that the sugar content is shown as green, but by my reckoning it should have been at least amber like the salt content.

  While continuing to watch TV, and it was the 6 O'Clock news on The BBC, as I ate my main course, I waited for a boring bit (Sport) and dashed down to the kitchen to prepare a dessert. It was just fruit, and so by some metrics it was healthy, but it was soft fruit, two kiwi fruits, and a nectarine, and could have contained a lot of sugar, but maybe not. The Kiwi fruits were supposed to be ripe and ready to eat over a week ago when I bought them, but they were still very hard, and very tart. The Nectarine was only just ripe, and definitely still far from sweet.

  There was quite a lot of TV on last night, and the last thing I watched was an episode of QI that finished at 11pm. By then I was feeling very tired. I felt so tired that I didn't even bother to read before trying for sleep. I just turned out the light, and prepared for sleep. For a moment or two I though I was going to suffer from insomnia, but the next thing I new I was waking up for a pee. I think I slept for 3 hours before that happened.

  I think I may have only woke twice more for a pee, and each time it may have been after 3 hour sleep. I had drunk at least one litre of chilled water before going to bed, and so each time I peed it seemed to be a big one. Twice when I woke up I seemed to feel a bit cool, but like some previous time, my room thermometer said it should have felt quite warm. It might have been that my metabolism had reached a low state because I was sleeping so deeply, but the amount of yawning I am doing now seems to contradict that.

  I do remember one seemingly long dream I had. I know it must have been several shorter dreams because there were obvious gaps in the story line. The dream was about a visit to a theatre for a show in two halves. The first half was music, and although I don't recall seeing a band play, I knew that the band were The Dave Clark Five. It was like that bit of my dream was blanked out - it jumped from arriving and sitting down, to leaving the auditorium for refreshments during the interval.

  The actual interval was also blanked from my memory, and the dream seemed to continue with me trying to find my seat to watch part 2. It seemed that everything was re-arranged while I was out of the auditorium, and I could not find my correct seat, I saw an empty one at the end of an aisle near the front, and sat down there. Moments later I was asked to move, with my chair, because apparently the space was booked for a wheelchair user. I was now nearer the front, and it did not seem to be a good place to be.

  Part two seemed to be a live performance by Monty Python's Flying Circus, and it was to be very interactive - hence why being so close to the front may not have been a good idea. In the end it just seemed to be a mess because small groups were doing some of the famous sketches all at the same time on different parts of the stage, and even down at audience level. It seemed to be such a mess that I quickly became bored with trying to follow what was going on, and decided to go home. I think getting out of the theatre was a bit of an adventure, but I can't seem to remember it clearly enough to describe it.

  I woke up initially feeling bright and fresh at just after 6am. I now wonder if another hour of sleep might have been a better idea than getting up. I went to the toilet for another big pee, and I thought I would have a poo as well, but that turned out to be gas. I did have a rare very late night poo, and so maybe it might be a little while until I poo today. Nevertheless, somehow I seemed to have lost 300gm this morning. I now seem to be back to the point where my weight could drop to the next whole kilogram down again. (That did happen on Sunday, but on Monday it was back up again.

  I seemed to eat a few things that might not have been good for my blood glucose yesterday, and indeed they left their mark, but my readings were all in that not good, and not bad sort of region. The Contour meter read 8.6mmol/l. The GlucoRX meter read 8.5mmol/l - once that was the target I was aiming for when my my readings tended to be higher. The Sinocare meter was in agreement with the other two meters on anther rare occasion. It read 8.7mmol/l.

  The next thing to happen today should be the delivery of the box of beers that Jodie and I ordered on Sunday. The tracking info says it will be arriving in approximately 90 minutes. That will give me time for a short rest after I have finished writing this and uploading it to the web server. I will then go on high alert status until the delivery takes place.

  It is really grim outside at the moment, cold and quite dull, and it will probably stay this way until 2pm, and soon after that it will start to rain again (I think it has stopped now). That weather gives me every reason to stay in. I think it is very likely I will go out, but only to and from Tesco. I can't imagine going any further. It could be a boring afternoon, and one where it might be hard not to eat all the goodies I expect I will buy in Tesco.
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